Thursday, May 26, 2011

Days 1 and 2

I haven't quite set many goals for myself, yet. All I know is I want to loose weight, and live a healthier lifestyle. Through the years, I have really 'greened' my living style, as far as soaps I use ( my fav natural soap is Funky Chunks! ), hair products, cleaning products, etc. But, I never tried to 'green' myself, my own body, the thing that should be most important. So, I started on Tuesday.
Tuesday

  • Ate watermelon,strawberries, blue berries and raspberries throughout the day.
  • Yogurt for Lunch
  • A handful of Almonds for a midday snack
  • Small bowl of soup for dinner
  • Day 1 of Level 1 of the 30 Day Shred
    • Level 1 on Tuesday completely kicked my ass. I was able to keep up, but man the 3rd circuit, with the anterior raise and side lunges are HARD. But I made it. At the end, My legs were jello, and it was hard to even walk up the stairs from the basement.



Wednesday

  • No Breakfast
  • Watermelon, strawberries,blueberries and rasberries for a midday snack
  • Dinner was a small piece of meat loaf, a spoon of potatoes and lots of corn.
  • Then, I had a trader joe's all natural frozen fruit bar, which is all fruit, and delicious and better for me than ice cream, which is aways a plus!
  • Day 2 of Level 1 of the 30 Day Shred
      • Today was not nearly as bad as the first day. I was sore as hell when I woke up in the morning. My arms hurt to even pick up my bottle of water, haha! Once I got going with the level, it was hard to stop,because everytime I thought about quitting, I said you only have 10 minutes left, or 5 minutes left. So that helps! Plus, I am always afraid Jillian will come out of the TV and kick my ass if I quit! Ha Ha.




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